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Shanti
Arts Therapy
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"A relationship with our imagination is a relationship with our deepest self"
Pat Allen
"Arts therapy helped me to have a new perspective and find creative solutions that I didn't realise were possible"
"Arts therapy helped me to be more confident"
"Arts therapy helped my daughter gain some skills and confidence in expression of her feelings. She has even taught us some of her skills to help us"
"It makes me happy and calm"
"Arts therapy provided a peaceful environment for me to reflect and explore my thoughts through the freedom of painting"
"I'm not great at art but we played with watercolours and it was the most peaceful hour I have ever had. It was such an easy way to be calm and empty my mind"
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